A Sacred Partnership for your Alignment

The Satya Soma Sol private yoga immersion is a one on one relational healing partnership supported by the embodied wisdom of my own healing journey, the essential indigenous medicine of my ancestors, and my devotion to liberation for all people.

This immersion is for those ready to meet their truth with courage and fully engage in their healing. My presence, experience, and wisdom are offered as resource to those willing to commit to themselves with devotion.

Truth...Nectar...Illumination...

Truth...Nectar...Illumination...

  • In Sanskrit, Satya means truth — not as ideology, but as lived reality.

    It is what remains when illusion dissolves.

    Satya is alignment—not with an external ideal, but with what is real now and with inner truth.

    Satya is yoga that does not bypass suffering, but names it.

    Yoga that acknowledges the trauma of racism, casteism, patriarchy, and systems of domination that fracture wholeness.

    Yoga that resists appropriation and returns to its indigineity.

    Satya is the foundation of my life’s work, and the sacred mission of Satya Yoga Cooperative, the BIPOC-owned community I helped birth and steward through vision, devotion, and ancestral responsibility.

    Satya is clarity of awareness

    Satya is the beginning of healing:

    the fearless honesty that makes wholeness possible

  • Soma is Nectar. 

    Soma is Moon Essence:

    cool, cyclical, receptive, nourishing.

    Soma lives in:

    • the nervous system

    • the stillness in between breaths

    • the rest, ritual, rhythm

    • pleasure that restores and guides rather than distracts

    Where Satya reveals, Soma soothes.

    Ever heard the phrase “the truth hurts?”

    Without Soma, truth can be painful.

    With Soma, truth becomes medicine.

    Soma is the lunar essence that cools the nervous system, soothes the heart, and supports deep rejuvenation. It is the antidote to the inflammatory heat of survival, oppression, and everyday stress

    Soma is the root of somatic, the essence of the embodied, trauma-informed nature of my work.

    We slow down. We listen. We create safety—unraveling old patterns to experience the sweetness of being.

    Soma is the healing

    Not through force, but through gentleness--the tender loving nourishment drawn from the ancestral wellspring.

  • Sol comes from the Latin word for sun; In astrology, the sun represents the soul, the inner radiance each being is here to embody.

    Where Satya clarifies and Soma integrates, Sol expresses.

    It is the outward movement of inner alignment—through voice, work, boundaries, creativity, devotion, and service.

    Sol reflects the cosmic dimension of our work together — I integrate my knowledge of astrology to design our work to support your unique cosmic soul path.

    Sol is the light that emerges when truth is honored, the soma of the body is restored, and the soul path is lucid.

    Sol gives life to the world. 

    Sol is illumination:

    The unfiltered self, shining from the inside out.


This is the arc of real spiritual transformation — honest, embodied, and luminous.

...

This is the arc of real spiritual transformation — honest, embodied, and luminous. ...

This is the story of my own healing. This is the medicine I offer

The Transformation You will Receive

  • Nervous system regulation and emotional unwinding

  • Strength, flexibility, balance, and ease—physically and energetically

  • Deepened embodiment and self-trust

  • Clarity around purpose, timing, and life direction

  •  A spiritual somatic practice and lifestyle recommendations crafted specifically for you

  • Alignment with and integration of your astrological blueprint

  • Development of subtle awareness and congruence

  • 25+ years of yoga practice

  • 20+ years teaching, including 14 years teaching Trauma Sensitive Yoga 

  • 12 years leading BIPOC (Black, Indigenous, and People of Color) yoga teacher trainings 

  • 8 years as a founding member of Satya Yoga Cooperative, the first BIPOC owned and operated yoga cooperative in the country

  • 7 years studying Hellenistic astrology with Adam Elenbaas, Chris Brennan, and others

  • A lifetime of walking the spiritual path with sincerity

For 20 years, I have held space for practitioners to move through profound somatic, emotional, and spiritual self-study. For 7 years, I have studied astrology as a cosmic map for understanding life patterns, karmic lessons, and the subtle forces that shape our inner and outer worlds. I support people in listening more precisely to their bodies, their stories, and the deeper patterns shaping their lives.

What I bring…

The Roots of this Work

Subtle Medicine

Satya Soma Sol is subtle medicine. 

Rooted in the yogic understanding of healing, this work addresses dis-ease at the level of energy, nervous system, and soul, not just symptoms.

  • Each session is a form of subtle inquiry, where we listen carefully to the body, emotions, and life patterns to identify where energy is blocked, depleted, or accumulated.

  • Practices are uniquely tailored using yoga, Ayurveda, and astrology —designed for you, with you

  • The focus is on regulation, energetic circulation, and long-term alignment with Self, not quick fixes

  • Healing unfolds at a pace the body can integrate, with care and discernment

  • The ultimate aim is sovereignty: fluency in the language of the body and self-trust

A Diagnostic Process of Subtle Inquiry

Each session is a form of energetic listening.

Through dialogue, observation, and somatic awareness, we explore:

  • Where energy feels stagnant, depleted, or overactivated

  • How emotional and ancestral patterns and traumas are held in the nervous system and subtle body

  • Which chakras, elements, or planetary archetypes are asking for attention

  • Where you may moving out of rhythm with your natural constitution

Personalized Treatment for the Whole Being

From this inquiry, I offer tailored guidance that addresses the full system—body, breath, mind, and spirit.

Your work may include:

  • Specific asana sequences to stabilize, unblock, or strengthen energetic flow

  • Prāṇāyāma to regulate the nervous system and life force

  • Meditation practices to clarify perception and restore inner authority

  • Ritual, mantra, or contemplative practices aligned with your constitution and/or birth chart.

  • Lifestyle and relational adjustments that support sustainable alignment

This is slow, intelligent medicine that restores communication between body and consciousness, strengthens self-regulation, and supports long-term alignment 

Who Might Want to Do This Deep Work With Me?

This work is for people who are ready to engage healing as a thoughtful, embodied, and relational process.

Yoga Practitioners & Yoga Teachers

  • Seeking to deepen your practice beyond form and technique

  • Wanting a culturally grounded, historically informed, and liberatory lens on yoga

  • Looking for mentorship rather than certification 

People at a Threshold or Life Transition

  • Navigating major changes such as divorce, relationship transitions, grief, illness, career shifts, parenthood, menopause, or aging

  • Feeling disoriented, depleted, or at a crossroads

  • Wanting support that honors both the emotional and somatic dimensions of transition

Those Seeking Direction & Clarity

  • Feeling unclear about purpose, timing, or next steps

  • Curious about how astrology can offer insight into patterns, cycles, and life direction

  • Wanting guidance that supports discernment rather than prediction or dependence

People Living With Health Challenges

This work can be supportive if you are experiencing:

  • Chronic stress, burnout, or nervous system dysregulation

  • Lower back pain or stress-related musculoskeletal patterns

  • Autoimmune conditions or chronic inflammation

  • Cancer recovery or post-treatment healing

  • Fertility challenges or reproductive stress

  • Menopause or perimenopause-related changes

While this work is not a replacement for medical care, many people find it deeply supportive for:

  • stress reduction

  • nervous system regulation

  • improving quality of life

  • cultivating resilience and self-trust during medical or healing journeys

Those Healing From Systemic & Relational Trauma

  • Working through trauma shaped by patriarchy, caste, racism, colonization, or other systems of oppression

  • Seeking healing that acknowledges social context rather than individualizing suffering

  • Wanting practices that restore dignity, agency, and embodied safety

I work slowly and collaboratively, offering practices that support regulation, clarity, and resilience. This work is not a substitute for medical or mental health treatment, but many people find it deeply supportive alongside other forms of care.


Your Commitment & Investment

This is an investment in your alignment. The immersion is relational, immersive, and cumulative:

3-Month Satya Soma Sol Immersion

Includes:

  • 1 × 2-hour Astrological Soul Map Reading (Session 1)

  • 11 × 90-minute weekly private sessions

  • Personalized somatic, trauma-informed, Ayurvedic, and astrological guidance

  • Nervous system-focused work for deep pattern change

  • Weekly check-ins through private messaging

  • Session recordings so you can revisit and integrate the work at your own pace

  • Devoted spiritual companionship grounded in wisdom, safety, and truth

The initial commitment is three months. This allows enough time for assessment, trust-building, and meaningful change.

 3-Month Immersion: $3,996

Ongoing Private Mentorship

Once the initial immersion is complete, clients may continue month-to-month 

$1,332/month

Long haul immersion—18 month commitment

This is your depth, chakra by chakra, life restructuring container.

18 month Satya Soma Sol Immersion

Includes:

  • Initial 2 hour Cosmic Soul Map Astrological Birth Chart Reading

  • Weekly 90 minute sessions

  • A systematic chakra by chakra assessment, practice, re=assessment, and adjustment over time.

  • Long term nervous system and life pattern tracking

  • Working with major astrological transits and how the energies are affecting your chart

  • Deep integration and refinement

  • Priority scheduling

$1008/month for 18 months (24% savings, limited availability)

This option is for those who know they want to work slowly, deeply, and comprehensively over time.

Accessible Pricing note: Two spots may open after standard enrollment fills, dependent on my capacity. Priority consideration is given to historically excluded or structurally impacted individuals.

  • Satya Soma Sol is a yoga and spirituality based mentorship offering intended for personal growth, self-inquiry, and holistic well-being.

    Lakshmi Nair is a yoga educator and spiritual guide. She is not a licensed medical doctor, psychotherapist, psychologist, or healthcare provider, and the services offered are not a substitute for medical care, mental health treatment, diagnosis, or psychotherapy.

    All yogapractices, somatic exploration, astrological insights, and spiritual guidance provided are consent based and for self-development purposes only.

    Any practices or suggestions offered are optional, and clients are encouraged to listen to their own bodies, exercise personal discernment, and consult qualified professionals regarding any medical or psychological conditions.

    Astrology is offered as a symbolic and contemplative tool for self-reflection and insight. It does not predict outcomes or determine fate, and no guarantees are made regarding results or experiences.

    This work supports self-awareness, nervous system regulation, and embodied inquiry, but does not claim to treat, cure, or prevent any disease or medical condition.

    By participating in this mentorship, you acknowledge that

    • you are engaging voluntarily

    • you retain full agency and responsibility for your choices

    • you understand that healing is a personal and non-linear process

    Satya Soma Sol honors yoga as a spiritual and philosophical tradition and offers this work in the spirit of empowerment, awareness, and self-connection.

Apply Now

Rooted in indigenous wisdom, trauma-informed practices, and a commitment to liberation for all people

Testimonials

  • Lakshmi’s yoga practice goes far beyond asanas and breathwork – although it is certainly grounded in those transformative traditions. She sees you. Without judgment, she is able to grasp what your trouble is, and she offers you accompaniment; guidance in remembering your way towards light. She is a map. For anyone looking for clarity, for those wanting to reconnect to their deepest sources of strength, Satya Soma Sol is a gift. A grace. A promise. I give Lakshmi Nair my highest recommendation, without reserve. I am so happy that she is developing this private yoga immersion and I am certain that it will be of great benefit to many.

    -Rachel E. Harding

  • "Lakshmi offers a rare blend of warmth, grounded structure, and heart-led guidance. Working with her helped me access and process deep inner material in a way that felt truly safe and supportive--and I continue to feel the impact in my relationships, my work, and my sense of purpose. I would choose this kind of long-term, attuned support again without hesitation."

    -Lan N.

  • "What sets Lakshmi apart from other guides is you can see so clearly that she is walking her path. In doing so, she gives us space, freedom, and autonomy to have the courage to do the same. In her containers and one-on-one work, Lakshmi holds multitudes--physically, emotionally, and spiritually--and transforms them into safety, warmth, and healing. If it were not for Lakshmi, I don't know where I would be on my path today--I can say with full confidence that she has altered the trajectory of my life for the better."

    - Juhee K.

  • In addition to her intuitive guidance and tailored yoga practices for people like myself, suffering with auto-immune and chronic illness, Lakshmi's work truly embodies the idea of holistic healing and care and has done wonders in providing me relief. I have gained tools to manage inflammation of joints, breathing techniques, stress management, and emotional release.

    -participant in yoga for inflammation/auto-immune/chronic pain series

  • "Lakshmi Nair is a loving healer, and guide for those seeking support for their bodies, hearts, and souls. She brings deep empathy, non-judgmental support, and a high level of responsiveness to anyone she works with. Lakshmi has an exceptional gift to accompany those going through major challenges and crises in their lives. She offered me deep, loving, and nurturing support that was critical in my own healing from a very difficult divorce. I could not have gotten through that time without her care. Lakshmi weaves yoga, ayurveda, astrology, and spiritual counseling into a pathway to deep self-knowledge and healing.

    -Neha M.

  • "Lakshmi is one of my life's greatest teachers. She balances ancient wisdom with the realities of our current world, creating a profound bridge between timelines and ancestries.

    As a Pakistani Muslim woman, I've often felt like a cultural outsider to yoga, but Lakshmi's decolonized approach to teaching made me feel a sense of kinship with yoga as an indigenous healing system belonging to my ancestors. It also deepened my faith as a Muslim to understand universal truths and somatic practices from different vantage points. .

    Lakshmi makes the link between self healing and collective liberation ironclad. As an activist for Palestinian liberation, this teaching has been significant for me in managing spiritual burnout while being a heart-led community builder.

    Lakshmi is loving and compassionate. Through a birth chart reading with her, I gained a deeper sense of self-understanding, and was able to contextualize my gifts and strengths as something divine.

    Lakshmi's humility as a teacher makes her approachable -- allowing me to show up as I am on my spiritual journey. She has made my life richer -- as a student and practitioner of yoga, as a writer, and a human being. Lakshmi is a truly gifted teacher, and I'm grateful to have crossed paths with her in this life. If we all learned from Lakshmi, the world would truly be a better place.

    -Anam R

  • "As a guide, Lakshmi meets her clients with curiosity and a willingness to truly engage and walk beside them."

    - Aruna J.

A Heartfelt Invitation

to be seen, to be met, to be held with presence and to participate in a relational economy of care.

Satya Soma Sol is a sacred partnership rooted in truth, embodiment, and care for the individual and for the collective.

By entering this container, you are committing to your own health, alignment, and wellbeing. You are also choosing to support my work that is offered with depth, integrity, and sustainability. As a single mother of two in the sandwich generation, this structure allows me to bring my fullest presence, wisdom, and devotion—while continuing to offer accessible trauma-informed teaching to my communities and care for my loved ones.

When you tend your own healing, you are also participating in something larger—a relational economy of care. This is the future we build together.

If attuned guidance and spiritual companionship on your journey speak to you, let’s connect!

Contact me